fbpx
BLOG

WHOLY NEWS

Stories about vegetables, healthy eating and cooking, our farmers, the food system and the planet. 

Schijf van vijf, boodschappenlijstje voor gezonde voeding

Ben je op zoek naar een manier om je kinderen groot en gezond te krijgen? Dan biedt de schijf van vijf een oplossing.   De schijf van vijf is een manier om gezonde voeding voor je kinderen te plannen en te zorgen dat ze alles binnenkrijgen wat ze nodig hebben om groot...

Gekste nieuwjaar resoluties voor 2023

Gekste nieuwjaar resoluties voor 2023

Gekste nieuwjaarsresolutie voor 2023 die we de afgelopen dagen hebben gelezen 1. Geld besparen door meer Ramen-noedels te eten en in de kelder van mijn ouders te wonen.2. Kom in vorm door op Netflix te kijken en nooit van de bank af te komen.3. Volg een gezond dieet...

BECOMING B CORP: SERVING YOU AND THE PLANET

As seen in the video, we really do care about becoming B Corp certified. At the Wholy Greens HQ, we do everything with our two customers in mind - you and planet earth. Becoming an accredited B Corp strengthens our mission to continue serving you right. So are we...

WHAT TO EAT ON (AND OFF) YOUR PERIOD

WHAT TO EAT ON (AND OFF) YOUR PERIOD

We all know those days where we would be laughing one minute and throwing a fit the next. We often forget the crucial role our period hormones play in our everyday life. For example, in a study, women reported higher levels of anxiety, hostility, and depression before...

EAT YOUR FIBERS

EAT YOUR FIBERS

Fiber, fiber, fiber - what is it and why should we eat it? We've all heard that dietary fiber is good for digestion and constipation - but it has many other health benefits as well, such as maintaining a healthy weight and lowering your risk of heart disease,...

EAT THE RAINBOW🌈

EAT THE RAINBOW🌈

The holidays are approaching, which usually means one of these things: yummy baked goods, hearty comfort meals, and lots and lots of temptation. We totally understand why you can’t stop yourself from binging on our delicious VeggiPasta bakes on Christmas eve, we...

MINDFUL EATING OVER THE HOLIDAYS

MINDFUL EATING OVER THE HOLIDAYS

The holidays are approaching, which usually means one of these things: yummy baked goods, hearty comfort meals, and lots and lots of temptation. We totally understand why you can’t stop yourself from binging on our delicious VeggiPasta bakes on Christmas eve, we...